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Sort by: Matt Levy

Wellbeing

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Finding Your Way Made Simple!
RightHear is an accessibility solution technology that gives blind, visually impaired, and orientation-challenged individuals the independence they deserve by providing them with tools to better orient themselves in public spaces.The app works in open and closed public spaces. If the user chose to use the app in indoor mode – the application extracts the information from the sensors installed in the place. If the user chose to use the app in outdoor mode – the application extracts the information from an open-source map. The app is free to download on Android and iOS https://www.right-hear.com
20 May 2021 by Matt Levy

Wellbeing

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Getting out and about!
The outdoors is a great encouragement to do exercise. However, reaping the benefits of spending time outside doesn’t always have to be through exercising. There are several key benefits the fresh air has to our physical health.Maintaining of Vision.Reduce disease.increased immune system and vitamin D.improved mental health and sleep.Outdoors has substantial benefits on your mental and physical wellbeing. It’s easy to fall into the habit of watching tv or scrolling through your phone. But outdoor activities helps increase your overall body and mind wellbeing.https://www.fenews.co.uk/press-releases/67028-take-a-break-from-work-get-outdoors-to-look-after-your-health
1 May 2021 by Matt Levy

Wellbeing

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Smart tech that helps people live in their own homes for longer
Smart home technologies can be designed to assist older adults, especially those living in rural areas, to continue living at home. The main smart devices trial include:Google Home digital voice assistantAeotec smart lights- Sensor-activated coloured lights.Aeotec smart switches.Homes designed to address the research and knowledge gaps relating to older people’s use of smart home technologies.It is recommended that smart home devices be offered as optional extras for in-home services, providing opportunities for seniors to gain digital living skills.https://www.haveagonews.com.au/downsizing/smart-homes-will-help-people-live-in-their-own-homes-for-longer/?amp
26 April 2021 by Matt Levy

Wellbeing

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Bridge of well-being
I A major benefit of the improvements in innovation have been the health and well-being sector.Reports show we are navigating through a global mental health crisis, with approximately 15.5% of the world's population being affected by mental health issues. Some examples of how technology can help improve mental health care Lol and make treatment more accessible for those who need it.Artificial IntelligenceTelemedicine and Online TherapyMobile Apps for Health MonitoringAccess to More Accurate TreatmentReduction in human error This can be explained in more detail at:https://swaay.com/mind-and-tech-how-technology-is-bridging-gaps-in-mental-health-careHealth is about all of us being more informed.
26 April 2021 by Matt Levy

Wellbeing

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Creative brain
Exercise is a great way to start the day according to an article https://www.newsletter.co.uk/health/how-taking-more-exercise-could-really-boost-your-creativity-3210516.Neuroscientist and author, Wendy Suzuki, suggests that the instant boost we receive from exercising can last for at least two hours and exercising before tackling a creative project could lead to a valuable boost in your positivity and willingness to try new ideas.This exercise routine is best done outdoors, where the increased light creates serotonin in the body to help enhance the thinking process.Exercise enhances creativity through both physical and mental energy. 
24 April 2021 by Matt Levy

Wellbeing

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Energizing Your Day
A good day starts with eating the right foods. The ingredients can be found all BI at your local store.These includes energy bars, protein balls can be made using healthy alternatives.When you’re craving a snack, it’s  important to choose foods that are filling and high in nutrients throughout your day.Try out the healthy and energizing ideas listed above, and you’ll be prepared with plenty of nutritious snack options.https://www.healthline.com/nutrition/healthy-energizing-snacks#The-bottom-line
20 March 2021 by Matt Levy