Sharing Ideas that Do Good


Search by topic:


Energizing Your Day

post-image

A good day starts with eating the right foods. The ingredients can be found all BI at your local store.These includes energy bars, protein balls can be made using healthy alternatives.

When you’re craving a snack, it’s  important to choose foods that are filling and high in nutrients throughout your day.Try out the healthy and energizing ideas listed above, and you’ll be prepared with plenty of nutritious snack options.


https://www.healthline.com/nutrition/healthy-energizing-snacks#The-bottom-line




What do you think?


You must be logged in to post a comment.
Comments

Related Posts

Wellbeing

post-image

New white paper on the benefits of work time reduction released 29 Feb 2024
1 March 2024 by Jonathan Chri... 0 Comments
 

Wellbeing

post-image

Do You Seek Happiness as a Direction or a Destination?
28 February 2024 by Jonathan Chri... 0 Comments
 

Wellbeing

post-image

Paired kidney program leading to more kidney donations in Australia
27 February 2024 by Jonathan Chri... 0 Comments
 

Why support us financially?

"Great ideas, research and innovation can come from anyone – so often the best ideas do not have a voice. IdeaSpies provides a platform for people to share ideas that create a better world"
David Thodey AO, Patron