Violence against women is a pervasive issue that demands collective efforts to address and eliminate it. White Ribbon Australia is engaging men to make women's safety a man's issue too. Transforming men from passive observers to change agents requires a multi-faceted approach that combines education, awareness campaigns, community engagement, and policy reform.White Ribbon has Community Partner and Community Action Group Models that equip and empower Australian men with a peer network, education and practical ways to unleash change in their communityhttps://www.whiteribbon.org.au
The secret to the best and most successful healthy routines is that you never end up where you start, so you might as well get started.Here are the top 4 tips to help you do that:Be realistic - don't overreach with your initial plan.Be practical - the greatest plan in history is useless if it doesn't get done. Iterate - use your failures as information gathering tools.Show up - getting it done is far better than getting it done right. Health and wellbeing are skillsets and require a lifelong commitment, so get started!
La Trobe University has launched “Laughter, Resilience and Wellbeing”, the first ever Australian tertiary course of its kind. Designed for people working in a diverse range of health and other people-focused areas, this course offers the chance to promote mental health and wellbeing. Learn how to incorporate humour, laughter therapies and positive psychology into your practice in clinical, educational, and training environments. This online program, facilitated over 5 weeks beginning 2 October, is suitable for health professionals, therapists and educators.
https://www.latrobe.edu.au/courses/short-courses/laughter-resilience-and-wellbeing
