Thought as we head into the new year I'd start my regular Wellbeing postings with some Optimism!''Optimism is a belief that good things will happen and that things will be ok in the end...''There is so much Scientific proof demonstrating that leaning into optimism in our daily lives not only improves heart health and general wellness, but enables us to live longer and enhanced lives too.'Optimism is a state of mind, not a state of the world'For more detail please read Victor Perton's article below:https://www.centreforoptimism.com/health
One of my cats recently went missing. He was gone over Winter for almost a month in the freezing cold. Thankfully, I was reunited with him. To avoid this happening again in the future, I wanted a device to track my pets. After lots of research, I decided on the Apple Airtag. While Apple has stated that the AirTag is not meant for tracking pets, it seems to be best product on the market, compared with bulky, expensive and unreliable GPS products. Cats don't seem to mind it either!
The notOK App® takes the guesswork out of asking for help when you're feeling vulnerable. We'll notify your trusted contacts that they've been selected as your support group, so when the time comes and you need to reach out, you'll just have to open the app and press the large, red notOK® button....https://www.notokapp.com/
