When looking for motivation or ways to feel good about ourselves, we often forget to look back at our past achievements. The achievements collage seeks to change that.Using the methods in the article, you'll be able to create a list of achievements with achievements you might have previously dismissed, rather than focusing on the standard ones like academic success.https://unwantedlife.me/achievements-collage-a-quick-and-easy-way-to-celebrate-yourself
Our favourite past-time is doomscrolling as we're fed a diet of negative world news. That's why this article seeks to install the merits of cheerscrolling - keeping a healthy balance of real world news with positive news.The article contains tips on how to control your doomscrolling.https://unwantedlife.me/doomscrolling-to-cheerscrolling-which-is-better-for-your-wellbeing
Accessibility is important in helping everyone be included online. This article contains information on how you can make your website more accessible to people who are dyslexic, visually impaired, and colour blind.Such tips included the type of font you use, background colours, text alignment, using active voice, plugin suggestions, and morehttps://unwantedlife.me/accessibility-how-to-make-your-website-and-blog-more-accessible
The winter months can be harsh on us in a lot of different ways, and one way is winter depression. But, there are ways to manage this.Find information about what you can do to help managed the winter blues, from what makes vitamin D important and how using light exposure could be good for our circadian rhythms (our sleep-wake cycle).Click the link to find out more: https://unwantedlife.me/winter-months-survival-guide-for-getting-through-the-winter-season
Although we'd like to think children aren't affected by poor mental health, the reality is they are.Mental health issues have been on the rise in children and have been further amplified by the pandemic. But there are ways we can talk to children about mental health, such as using the emotional volcano to explain how holding in our emotions can be bad.There are also a lot of self-care ideas you can do with children, such as creating stories together.To find out more, click the link below:https://unwantedlife.me/teaching-children-about-mental-health
Life can easily become stale as we rely on routines because they're easy. But if you can keep variety in your life, you'll be happier for it.Variety can help with maintaining good mental wellbeing, help manage boredom, and break free from depressing routines.You can increase your variety by setting aside some time each month to do something more spontaneous, such as flicking through what's on in your area and going to it.https://unwantedlife.me/variety-is-the-spice-of-life-for-a-reason
