The Bearable app allows you to track anything you want, such as your mood, and discover how it affects your health using their extremely customisable interface. It's also really easy to use.Because of how Bearable was built, it easily allows you to make improvements to your health.This article not only outlines how to use the app but also provides you with a firsthand experience of using the Bearable.To find out more, click the link: https://unwantedlife.me/curating-data-a-basic-how-to-organize-health-data-with-bearable

Music has a wonderful ability to tap into our souls and affect the way we feel on a fundamental level. Music can give us energy when we need it for a workout, it can help us enhance or change our moods, and it can also change the way we perceive the world.Although we could live without music, the world would be a very different place without it.To find out more, click the link: https://unwantedlife.me/music-and-the-amazing-mental-health-benefits-of-songs

Smiling depression might be one of the worlds most dangerous forms of depression with people hiding behind a smile instead of getting help.Most of the people in my life are surprised to find out I suffer from depression with near-daily thoughts of ending my own life because I've hidden it so well behind a smile and a joke.There are many reasons as to why someone might do this, from wanting to keep their job to not wanting to burden someone else with your problems, but that shouldn't be the norm for society.Click to find out more https://unwantedlife.me/what-is-the-strange-world-of-smiling-depression 

It's awful to experience that feeling of feeling unwanted and the negative thoughts that come with it, so what can be done to overcome it?There are a number of things you can do to overcome that feeling of being unwanted, such as realising your own self-worth, challenging your negative thoughts, setting up boundaries, and changing people-pleasing tendencies.To find out more, click the link belowhttps://unwantedlife.me/feeling-unwanted-and-how-to-overcome-that-emotional-state

Today's work/life balance is heavily skewed towards work, but if you want to bring joy into your life then you need to find time for hobbies. Hobbies allow us to engage in pleasurable activities that drive our passion, a passion that can help us live longer and more fulfilling lives. Hobbies can help give meaning to us when we're retired as well as helping us connect with our peers at any agehttps://unwantedlife.me/are-hobbies-important-and-how-can-they-make-you-happy

It all started with a book about someone rolling dice. This article outlines how you can adapt The Dice Man by Luke Rhinehart for your exercise routine to avoid fitness boredom. This is the only tip you'll need to keep your workouts interesting, helping you to hit your exercise goals.https://unwantedlife.me/how-to-avoid-fitness-boredom-with-the-dice-man