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Wellbeing

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No one knows your skin better than you.
No one knows your skin better than you!  Keep your eyes out for any suspicious changes.Here are some tips from The Alfred - M
11 February 2024 by Jonathan Chri...

Wellbeing

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Would you go to a dumb phone to stay smart?
There is a movement by some to reduce smartphone use because of distractions / social media.  Would you take the plunge?https://www.abc.net.au/news/2024-02-07/mobile-phone-use-australia-switching-smartphones-dumbphones/103313878?
7 February 2024 by Jonathan Chri...

Wellbeing

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Taylor Swift is good for our mental health
With her keen sense of humour, positive mindset and aspiration to be happy (most of the time), Taylor Swift exemplifies leading an authentic life infused with joy.https://www.elle.com.au/life/taylor-swift-mental-health-role-model/
7 February 2024 by Ros Ben-Moshe

Wellbeing

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Strategic Slowness - Trending in 2024
Work Trend Alert!According to Standford Professor Bob Sutton “strategic slowness“ will be the big trend to come to work places
30 January 2024 by Jonathan Chri...

Wellbeing

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The pen is mightier than the keyboard for memory & learning.
A new study shows handwriting beats typing for brain activation. This leads to an improved memory & learning.https://neuroscie
28 January 2024 by Jonathan Chri...

Wellbeing

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Volunteering leads to more happiness & career growth
Volunteering has benefits for those who are on the receiving end of it.  But did you know it is also fantastic for the person
22 January 2024 by Jonathan Chri...