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Groundbreaking research from the University of South Australia confirms that the act of smiling can trick your mind into being more positive, simply by moving your facial muscles.
With the world in crisis amid COVID-19, and alarming rises of anxiety and depression in Australia and around the world, the findings could not be more timely.
A 'fake it 'til you make it' approach could have more credit than we expect.
https://www.sciencedaily.com/releases/2020/08/200813123608.htm
Smiling no 4 on top tips to see clever ideas https://www.ideaspies.com/top-tips
Madeline Cunningham