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Create Disruptions in Your Daily Work Routine

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Creating disruptions to your daily or weekly routine can provide the variety you require for your mental wellbeing and overall health.

What have you tried to change your daily or weekly work schedule?  How have you interweaved it into your personal routine? Do you have high energy levels and an appetite to socialise?

https://lnkd.in/gQW4EqN



What do you think?


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Comments
IdeaSpies @ 2020.11.03 5:55 AM

I love disruptions to my "work" schedule- so long as they don't add stress. They add variety to my day.,



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