Comments
IdeaSpies @ 2020.11.03 5:55 AM
I love disruptions to my "work" schedule- so long as they don't add stress. They add variety to my day.,
Creating disruptions to your daily or weekly routine can provide the variety you require for your mental wellbeing and overall health.
What have you tried to change your daily or weekly work schedule? How have you interweaved it into your personal routine? Do you have high energy levels and an appetite to socialise?
I love disruptions to my "work" schedule- so long as they don't add stress. They add variety to my day.,