A Flexi diet that's backed by science

Dining > A Flexi diet that's backed by science

A Flexi diet that's backed by science

post-image

29 May 2017 by lynnwood

Dining

Traditional weight loss diets restrict our energy intake each day, while the flexi approach considers energy intake over the entire week. It also includes a flexi day where we can eat what we want. https://blog.csiro.au/enjoy-flexibility-and-freedom-on-the-new-flexi-diet/

Share:

What do you think?

You must be logged in to post a comment.

Comments

Related Posts

post-image

Healthy Yoghurt in a Fun Place

Just visited this shop in Surry Hills Sydney. Great to see healthy food in a fun atmosphere. They offer lots of toppings to go wit

2 February 2024 by IdeaSpies 0 Comments

post-image

A cafe where you can share your grief

Called Quatre, French for four, the cafe honors four young people killed in a horrific car crash outside a western Sydney gol

24 December 2023 by IdeaSpies 0 Comments

2 November 2023 by Prof.(Dr.) Sa... 0 Comments

Why support us financially?

"Great ideas, research and innovation can come from anyone – so often the best ideas do not have a voice. IdeaSpies provides a platform for people to share ideas that create a better world"

David Thodey AO, Patron